How Can We Benefit from Traditional Chinese Medicine?

Written by: Ginny Lee

For thousands of years, the use of natural medicines and herbal remedies has long been a significant part of Chinese culture. Now, with an increasing interest in holistic medicines and treatments to enhance prevention for ailments around the world, a greater number of people, both young and old, are seeking alternative options to integrate with Western medicine. 

The Philosophy

Developed from Taoism, traditional medicine revolves around the belief that organs should be in balance and support each other. 

Another theory emphasizes the role of “qi”, the vital energy force of life that flows through the body through channels or meridians. Imbalances are thought to be a result of altered levels of yin and yang, which are the opposing forces that make up “qi”. Traditional medicine aims to regulate such imbalances and stimulates a healthy flow of energy. 

Made for You!

Rather than focusing on a single herb, treatments involve the use of a combination of multiple herbs. The formula selection is crafted based on each individual’s needs and can be consumed in the form of teas, liquid extracts, capsules, or powders. With an estimated 6,000 species used in traditional Chinese medicine, some common herbs include ginger, ginseng, cinnamon, and ginkgo biloba. 

Health Benefits

Full of antioxidants, immune boosters, and adaptogens, herbal medicine boosts nutrition in addition to treating unhealthy body patterns such as the cold, fatigue, diarrhea, insomnia, and congestion to name a few. Herbal medicines appeal to both the young and old, as people continue to look for treatments to chronic pain, anxiety, and sleeplessness. 

The future of wellness is expanding beyond the horizons of Western medicine. In the hands of a qualified practitioner, the benefits are sure to make a positive difference in your life. Give traditional Chinese medicine a try, whether it be as a natural remedy or health booster!